SWOSU Strength and Conditioning program provides a structured, sport-specific, training program that utilizes a combination of functional training, Olympic lifting, power and speed development, and flexibility training. The Strength and Conditioning staff is committed to promoting a program and environment that is conducive to helping our athletes in each sport perform to their highest level.
Your donation will help purchase new racks and equipment to modernize the facility used by every SWOSU athlete. Coach Ramos and all of the Strength & Conditioning staff thank you for your contribution!
For more information, please contact Mr. Joshua Cobb in the SWOSU Office of Institutional Advancement at 580-774-3267, Joshua.cobb@swosu.edu.
